The hair on our heads is one of the first aspects of us that other individuals recognize. Why do you think we spend so much time standing in front of the mirror attempting to spruce it up? Companies spend millions of dollars attempting to sell us their products that swear it’ll do our hair justice, but are they right for us? Don’t worry, continue reading and we’ll inform you of the worst things you can do to your hair. You’d be surprised at how many of these you already do!
Don’t Skip Your Breakfast
We understand that it can be challenging to find time for breakfast in the morning, but hear us out on this one. When you don’t grub on something in the morning, your body will run on fumes, and your hair won’t get the proper nutrients it needs.
Whatever nutrients and minerals you consume in the morning go to more vital bodily functions before reaching your hair. If you skip this, it can lead to shedding and slower growth, so eat something before work!
