There’s a science behind how people sleep at night. Some may find it comfortable to sleep on their back, some prefer their side, and others like sleeping on their stomach. People’s sleeping position says a lot about both their personality and their overall health. Sleep habits such as sticking to one side of the bed, how someone sleeps with another person, or lying on a pillow a certain way can determine a lot about a person. So, continue reading to discover if your nightly sleeping routine is healthy.
Easy-Going People Will Sleep Like This
Professor and sleep expert Chris Idzikowski found that people who were more social, outgoing, and trusting of strangers tended to be side sleepers. These kinds of sleepers keep their arms down at their sides as well.
Dr. Idzikowski also mentioned that side sleepers tend to be a bit more gullible. People who sleep in this log position tend to not experience numbness, but the BBC discovered that only about six percent of the world’s population prefer this method.
